Mental Health Services - Looking After Your Mental Health
Counselling & Psychotherapy services are provided by qualified, experienced therapists with clinical expertise in a diverse range of mental health challenges and difficulties.
Click on the Gallery Squares or Scroll down to find options relevant to you.
Call: 086 - 120 6151
Dundrum & Camden Street
Chose your location
Make an Appointment
Looking after Your Mental Health
We are here to support you. Mental Health and your Mental Well-being is our concern. Looking after yourself and looking after your mental health means knowing when to use the resource and support that Counselling & Psychotherapy can offer.
Below you will find listed (alphabetically) the diverse range of events, difficulties, traumas and challenges which most individuals, couples and families will experience in a lifetime.
Below you will find the diverse range of reasons, difficulties & events which can lead a person to seek counselling.
Do You Need To Talk About......
Anxiety Click here
Bereavement Click here
Bullying and Harassment
Cutting & Self-Injury
Coming Out Click here
Depression Click here
Divorce Click here
EAP Employee Assistance Programme Click here
Family Relationships Click here
Feeling Unable to Express Yourself
Feeling overwhelmed & helpless
Do Yo Need To Talk About........
Grieving Click here
Men's Group Therapy Click here
Men & Fathers Support Click here
Panic Attacks Click here
Post-Traumatic Stress Disorder
Physical, Emotional Abuse
Relationships Click here
Issues of Confidence & Self-Esteem
LGBT Click here
Loss of Meaning and Direction
Low Cost Counselling Click here
Sex, Pornography, Smartphones & Online Addictions Click here
Not In Isolation
It is common for many people to experience a range of these difficulties rather than one isolated experience. So a person who is finding it hard to cope with feelings of depression can also find themselves feeling isolated, or they can experience a sense of low self-esteem which feeds a cycle of depressed feelings.
For some people the feelings of depression are linked to stress or work related issues. It is more common to experience more than one of the above listed challenges at any given time or during a period of difficulty.
Dual Diagnosis - Addictions
It is also understood that often people who are experiencing addiction also experience other mental health difficulties.
For example: the addiction to alcohol/gambling/sexual compulsive behaviour is experienced with anxiety or self-harm or depression, and this is understood to have a significant exasperating affect when experienced together.
Talking to a professional
Counselling can help you to understand what these challenges and difficulties mean to you; whether they are isolated experiences or whether they are experienced alongside other mental health difficulties.